Tag Archives: weight-loss

Weight-loss : An Amazing Story

29 Jun

She is amazing to share her story.


Video Find : 10-Minutes Fat Blasting Work

21 Jun

OMG.. this work out is the “Cake.”   FYI… CAKE: the bomb


Video of the Week

20 Jun

I love this video. The woman on this video stayed determined which goes to show losing weight is 80% mental dedication and 20% physical dedication. Take a look the video is inspirational.

Come & Spin With Me

14 Mar


Come Spin with me @ MyAddiction Cycling /Yoga Studio. Get lean and fit while cycling to R&B, HipHop,Reggae, Kompa and much more. I promise it will be an addictive experience. If you are in the area stop by and take a class. You won’t regret it.