I think it’s funny when someone says, ” I just can’t get into working out.” Well thats the problem. You should not find your regimen as a work out. The key to getting into an activity is make it your own. The goal is to find something you find fun. Yes, I said Fun.
If you like to dance sign up for a dance class like Zumba or Salsa Classes. If you like to swim then swim away. If you have a gym membership you can’t escape, turn it each workout into a jam session. Bring a mp3 player loaded with all the songs that ignite you. Before you know it, you’ll be doing your thing while grooving to your favorite hits. Your workout session will be so much fun and you’ll enjoyed it. The goal is to zone out and zone into your on world. The music can take your imagination to new world allowing to to find yourself almost at peace. It can even become therapeutic. Try it , trust you will love it.
Remember you are working out to keep you healthy and no one else. So, find an activity that will not only make you sweat but keep you interested.